Facts on Weight Loss

Obesity is a very serious issue in Maine. Millions of people live unhappily with health problems stemming from bad eating habits, binge eating disorders, and other issue dealing with obesity or overweight, endomorph bodies.

According to the National Center for Health Statistics (NCHS), approximately one-third, or 30% of U.S. adults get regular leisure-time physical activity (defined as light or moderate activity five times or more per week for 30 minutes or more each time and/or vigorous activity three times or more per week for 20 minutes or more each time), and approximately 10% of adults do no physical activity at all in their leisure time.

Health problems associated with being overweight range from high cholesterol to high blood pressure. Our Maine weight loss professionals can help you not only lose weight but help you attain your ideal body weight.

Please click here to contact on of our Maine Weight Loss Professionals.

Our Maine Weight Loss professionals, also known as diet doctors, can help you shed those unwanted pounds with little inconvenience. They will provide you with a simple vigorous, yet fun, exercise and diet program that will leave you wondering why you never took it up before!

	Reduce the proportion of adults who are
	This table presents trends in the percentage of persons with a body mass index classified as 'normal' or 'obese' by state. in Maine 20+, age adjusted 20.5 20-44 19.1 45-64 24.7 65 & over 17.3 Source: Center for Disease Control

Topics related to Maine Weight Loss include:

• Exercise
• Diets
• Obesity
• Weight Training
• Aerobics
• Cardiovascular Training

If you or anyone you know is in need of a Maine Weight Loss Professional, please contact us now.